Recipe: Perfect Diet Mutton Curry

Diet Mutton Curry. Now in the same pan, add all the whole spices, including curry leaves. Put in kettle, cover with cold water, and bring quickly to boiling-point; drain in colander and pour over one quart cold water. Return meat to kettle, cover with one quart boiling water, add three.

About Food Exercise Apps Community Blog Premium. Home Made Home Made - Mutton Curry. In India, mutton often refers to goat meat instead of sheep. You can cook Diet Mutton Curry using 22 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Diet Mutton Curry

1. Prepare 1/2 kg of Mutton.
2. It's 1 1/2 of tomato.
3. You need 1 of medium sized onion.
4. It's 1 tbsp of ginger-garlic paste.
5. You need as required of Curry leaves (optional).
6. You need 2-3 of green chillies.
7. You need For of Whole Spices :.
8. It's 1 of bay leaf.
9. Prepare 1 of dried red chilli.
10. Prepare 2 of cloves.
11. It's 1 of cinnamon sticks.
12. Prepare 2 of elaichi / cardamom.
13. You need 1/2 tsp of jeera /cumin seeds.
14. You need 1/2 tsp of Hing, asafoetida.
15. You need as required of Turmeric, salt, Kashmiri red chilli powder.
16. Prepare 1 tsp each of cumin powder and coriander powder.
17. Prepare 1/2 tsp of garam masala powder.
18. Prepare 1 tsp of Everest Meat Masala.
19. You need 1 of medium sized potato.
20. Prepare As required of Coriander leaves for garnishing.
21. You need 4-5 tbsp of oil.
22. You need As required of Water.

It is cooked in numerous delicious ways. This simple, yet delicious version of goat curry or mutton curry is also easy to put together, and you can use goat meat or sheep. Goat curry is delicious served with plain rice, a salad, and raita. Free online calorie counter and diet plan.

Diet Mutton Curry instructions

1. Cut Potato in 4 pieces with skin. Heat a pan add 4 to 5 tbsp of oil and fry the potatoes for about 2 to 3 mins. and keep it aside. Now in the same pan, add all the whole spices, including curry leaves. Let them splutter a while. Now add a pinch of hing. Now add the mutton pieces into it. And give it a mix and cover it and cook it fr 5 to 7 mins in a low flame..
2. Now in a blender, add onion and green chillies and coarsely grind them. Don't grind the tomatoes. Instead cut them into small pieces..
3. Now add this blended onion mixture to the mutton, add tomato pieces, ginger-garlic paste, turmeric, salt, cumin and coriander powder, garam masala powder, Kashmiri red chilli powder and give them a good mix and again cover it and cook it for about 45 mins. in a low flame. Bt after half and hour add the potato pieces and again cook it for 15 mins again..
4. When the oil starts leaving the pan, transfer the mutton masala in a cooker. Now in the same pan, put half litre of water, make it lukewarm and pour it into the cooker..
5. Now add the required salt, turmeric powder, meat masala, coriander leaves and mix them well. Pressure cook it in a medium flame for up to 20 whistles and serve hot with rice. In this way, you cook the meat along with the masalas together with a very little oil..

Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Premium. Indian Mutton Curry Indian Mutton Curry - Mutton Curry. This mutton curry recipe should be in the cookbook of every mutton masala gravy or lamb curry lover. This delicious mutton curry is made with pieces of lamb cooked till succulent in a combination of flavourful and aromatic spices.