Eba and Oiless Okra soup with left over stew. To make the okra stew, trim the tops and tails of the okra. Place the okra in a food blender with the scotch bonnet pepper and pulse/blend until liquified, with a few small lumps remaining. Bring the vegetable stock and palm oil to a boil in a large pot and add the blended okra.
Search for: Close Search × Lunch; Dinner; Baking; African Recipes; Soups and Stews; Press/Features; About. The sliced okra should be added at this point, stir. drop the cooked mackerel fish on top. Okra soup can be paired with fufu or eba. You can cook Eba and Oiless Okra soup with left over stew using 9 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Eba and Oiless Okra soup with left over stew
- Prepare of Beef.
- It's sticks of Okra.
- It's of Crayfish.
- It's of Dry pepper.
- You need of Knorr.
- It's of Salt.
- You need of Onion.
- It's of Okpei.
- Prepare of Left over stew.
This delicious dish is to die for! Check out the video and let me know what you think. Other Amazing Nigerian recipes:Efo Riro Soup: https://youtu.be. Add the onions, sliced pepper and locust beans (this step produces a special enticing aroma).
Eba and Oiless Okra soup with left over stew step by step
- Wash and place ur beef in a pot,add onions,knorr and salt and cook for abt 4-5mins,then add more water and cook till done and soft..
- Wash ur Okra and slice to desired size and set aside.
- Grate ur onions and set aside..
- Once ur beef is done and d stock reduced, pour in ur Okra, dry pepper, crayfish,Okpei and onions and simmer for 4-5 mins on high heat..
- Hubby likes his Okra crunchy so I don't cook it for long..
- Serve ur Okra with Stew..
- Ur Oiless Okra with stew is ready..
- Serve with eba or any other swallow..
In a slow cooker, mix the beef and onion, diced tomatoes, Italian diced tomatoes, vegetables, okra, potatoes, ketchup, salt, and pepper. Pour in enough water to cover. Pour in the meat and sauté for about two minutes; then add the Okra (both chopped and pounded), dry pepper and the stew and stir well. Egusi Soup (Caking Method) Assorted Meat Pepper Soup. Edikang Ikong Soup (Vegetable Soup) Nigerian Okra Soup.
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