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Easiest Way to Make Appetizing Sweet potato and stew rice

Sweet potato and stew rice. We Can Provide A Fantastic Range Of Confectionary At Highly Competitive Prices. Let Our Friendly Team Guide You Through Our Huge Range Of Products. Save time and buy groceries online from Amazon.co.uk Sweet potato and stew rice Prince Daniel Onyejelem.

Sweet potato and stew rice DIRECTIONS In one big pot or vat, saute chopped garlic and onions. When translucent, add tomato paste and mix it in thoroughly. For the sweet potato rice: Peel and trim the ends off the sweet potatoes. You can cook Sweet potato and stew rice using 12 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Sweet potato and stew rice

  1. Prepare 0.1 kg of mutton.
  2. You need 0.1 kg of goat meat.
  3. Prepare 0.1 kg of chicken.
  4. You need 1 tablespoon of blended crayfish.
  5. Prepare 2 cup of chopped tomatoes.
  6. You need 1/2 cup of Vegetable oil.
  7. It's 1 of bulb of Onions.
  8. You need of Seasonings (4 know cubes, thyme, powdered curry, powdered nutmeg, powdered garlic, powdered ginger).
  9. Prepare 1 tablespoon of grinded powdered pepper.
  10. Prepare of Salt.
  11. Prepare 1 bowl of rice (cooked).
  12. Prepare of Fried potatoes.

Or use the large holes of a box grater. This thick and shiny dark stew is laced with sweet soy, firecracker spices and liquorice tones, and is accompanied by creamy cubes of sweet potato. Beef shin is slowly cooked in the sauce with charred peppers and aromatics until tender and falling apart. Sweet potatoes are added for a final hurrah and cooked until just soft.

Sweet potato and stew rice step by step

  1. Slice and put themutton, goat meat and chicken in a pot with the seasonings (2 knor cubes, two table spoon for each of these seasonings- thyme, powdered curry, powdered nutmeg, powdered garlic, powdered ginger).
  2. Add pepper.
  3. Add two cups of water.
  4. Mix very well and place it on a heat source for 20minutes.
  5. Drained the meat water from the meat.
  6. Fry the chicken (optional).
  7. Put the blended tomato on a low heat source until the water is dried Put some vegetable oil in.
  8. Add the cooked meat and little water.
  9. Allow to boil for 10 minutes.
  10. Stew is ready, serve with rice and potato.

Add bell pepper, sweet potatoes, curry powder, and salt; stir until well coated. Add coconut milk and bring to a simmer. How to make this vegetarian sweet potato stew: step by step First, saute vegetables & season. In your large pot or Dutch Oven, cook the garlic and onion in a bit of extra virgin olive oil until nice and fragrant. Add your chopped carrots and sweet potatoes.

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