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How to Make Delicious Aloo parwal ki sabzi

Aloo parwal ki sabzi. Aloo Parwal Ki Sabzi is a typical dish from Calcutta. Parwal also known as Potol in Bengal and Orissa is very popular among the Bengali Cuisine. It is super nutritious vegetable and is rich in minerals and vitamins.

Aloo parwal ki sabzi If you liked our video then like comment share and subscribe to my channel. #alooparwalsabzi #masalaalooparwal #pointedgourd Aloo Parwal Ki Ras Wali Sabzi- Parwal /potol /patola/green potato is a seasonal vegetable and is available during summers till monsoon season. Parwal is mainly used in North and East India specially in the states of Orissa and Bengal. Aloo Parwal Sabzi, Aloo Potol Dalna -Parwal is a seasonal vegetable and is available during summers till monsoon season. You can have Aloo parwal ki sabzi using 13 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Aloo parwal ki sabzi

  1. It's of potatoes.
  2. You need of tomatoes (Puree).
  3. You need of onion (chopped).
  4. It's of garlic ginger paste,.
  5. Prepare of cumin seeds.
  6. Prepare of haldi / turmeric powder.
  7. You need of Red chilli powder.
  8. Prepare of garam masala.
  9. It's of coriander powder.
  10. It's of cloves.
  11. It's of choti elaichi / cardamom.
  12. You need of dalchini / cinnamon stick.
  13. You need of Salt.

Aloo Parwal/Pointed Gourd/patal/potol is mainly used in North and East India specially in the states of Orissa and Bengal. This parval vegetable is easy to digest so recommended for the patients with weak digestion,constipation, jaundice and is specially good for stomach. Aloo Parwal Ki Sukhi Sabzi-Aloo parwal ki sukhi sabzi is a typical North Indian sabzi which is slightly spicy and tangy in taste. It is served as a side dish for lunch or dinner.

Aloo parwal ki sabzi instructions

  1. Peel off the skin of parwal and potato.
  2. In a pan add mustard oil and fry potato and parwal till light brown in medium flame. In the same same pan add 1 tablespoon oil, cumin seeds,cloves,elaichi,dalchini, chopped onion saute till light pink.
  3. Add ginger garlic paste, above spices, water. mix well, add tomato puree. Mix well for 5 min. In low flame..
  4. Cook for 5 to 10 mins. In low flame. Parwal aalu ki sabji is ready to serve..

Always take fresh and tender parwal to make sabzi. Parwal or Pointed gourd is a not so popular vegetable. Aloo parwal ki sabji without onion garlic or also called bhujia is a perfect summer time dish made with very few spices can be made in a jiffy. Be it for lunch , dinner or for tiffin box. Peel and wash parwal and potatoes.

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