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Recipe: Yummy Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable)

Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable). Wash the pointed gourd/ parwal with water, cut the pointed gourd/ parwal. Achari Aloo Parwal Sabzi Recipe is semi dry preparation of pointed gourd (parwal) and aloo in pickle spices. The pungency of mustard oil along with tomatoes and pickle spices gives this sabzi a unique flavour and makes it an excellent side dish for an Indian meal.

Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable) Parwal or Pointed gourd is a not so popular vegetable. Aloo parwal ki sabji without onion garlic or also called bhujia is a perfect summer time dish made with very few spices can be made in a jiffy. Be it for lunch , dinner or for tiffin box. You can cook Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable) using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable)

  1. Prepare 250 gms of Parwal.
  2. You need 2 of Potato or Aloo (chopped) medium.
  3. Prepare 2 tbsp of Mustard oil.
  4. It's 1/2 tsp of Mustard seeds or Rai.
  5. Prepare 1/2 tsp of Turmeric.
  6. You need 1/4 tsp of Red chilli powder.
  7. Prepare 1 tsp of Coriander powder.
  8. You need 1 tsp of Sabzi masala.
  9. You need 2 of Onion medium (chopped in thin slices).
  10. It's 2 of Finely chopped garlic.
  11. You need 2 tbsp of Finely chopped ginger.
  12. Prepare 1 of Finely chopped green chilli.
  13. It's 1/4 cup of Finely chopped coriander leaves.
  14. You need to taste of Salt.

The aloo parwal sabzi recipe is similar to the way we make other dry veggie dishes with potatoes like Aloo gobi, Aloo beans and Baingan sabzi. this is one of those recipes which is easy and quick to prepare and does not take much time. Aloo Parwal ki sookhi sabzi- parval/potal/ patol is a summer special vegetable its specially used in North and East india. Aloo Parwal Dum (Potato and Pointed Gourd Curry) Parwal is a very popular vegetable of Bihar. It is supposed to be very good for stomach, fibrous and very easy to digest.

Parwal Aloo Sabzi (Pointed Gourd Potato Dry Vegetable) step by step

  1. Wash and peel parwal. Chopped peeled parwal in lengthwise and keep it aside. Heat mustard oil in a pan over medium heat and add mustard seeds or rai. Allow them to sizzle. Add onions and fry till translucent. Now add the ginger, garlic and fry till the raw flavor is gone..
  2. Now add chopped potatoes or aloo with turmeric, coriander powder, sabzi masala, red chilli powder, salt and mix well. Cook on medium-low flame till potatoes are done (covered) for 5 minutes. Check and stir occasionally..
  3. After 5 minutes add sliced parwal and cook uncovered for 10 minutes on medium-high flame stir occasionally. Garnish with coriander leaves and serve hot with parathas..

Vegetable Dishes made of Parwal are very tasty and popular in Bihar. There are so many names of this vegetable due to its availablitiy in different Indian states. It is also called Green potato due to its similarity with potato in taste. Parwal Aloo ki Sabzi adds so much more flavor to a simple humble meal. India is known for its vegetarian meals and not just any meal, these are so varied and full of nutrition.

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