How to Cook Perfect Boiled yam and palm oil stew

Boiled yam and palm oil stew. As mentioned earlier, this can be served with: potatoes, plantain, rice, yam etc. Picture by the Author Vegetables can be added to this stew e.g. Shoko, Green Amaranth, Ewedu, Okro, Scent leaf, Curry leaf (Partminger) etc.

Stir regularly, taking care not to break up the fish too much. Allow to simmer under low heat while you peel the yam. This helps in frying the stew much quicker. You can cook Boiled yam and palm oil stew using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Boiled yam and palm oil stew

1. You need of yam.
2. It's of Bell pepper.
3. You need of tomato.
4. It's of habanero.
5. You need of Onion.
6. You need of palm oil.
7. It's of crayfish.
8. You need of dry fish.
9. You need cube of seasoning.
10. Prepare of salt.
11. You need of lucus beans.

Cut, season and boil chicken with some onions, salt and seasonings. Set aside when done and remember to leave some stock for the stew. Pour the red palm oil in a pot and put on heat. Add a handful of onions once the oil is heated, like you do when using vegetable oil.

Boiled yam and palm oil stew step by step

1. Slice the yam, wash Boil yam till is soft add salt when boiling..
   
   
   
2. .
   
3. Blend the pepper roughly and slice onion, place your pot on medium heat put palm oil allow to heat fry your onion and lucus beans little before you add blended pepper.
4. Stir add salt, seasoning cube, dry fish, crayfish, cook till stew dry but not to burn it.

Remember you are not bleaching the palm oil and it will still be red. Boil till is the water drys up.pour in vegetable oil and stir with a wooden spoon.stir very at intervals. Leave to simmer until it starts to fry. Return the swapped clean pan with bleached palm oil on medium heat, and then add the chopped onions, then the locust beans. Pour the blended Pepper into a Pot and boil it until most of the water is gone.