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Recipe: Delicious Banga stew #EnuguState

Banga stew #EnuguState. Browse new releases, best sellers or classics & Find your next favourite book The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be gotten from the farm. That is why it is a little bit easier for folks in rural areas while it remains difficult for people outside the country to find all the ingredients that are required. Banga stew is a dish popular in the Eastern part of Nigeria.

Banga stew #EnuguState Be the first to review "Banga stew" Cancel reply. Required fields are marked * Your rating *. Banga stew or banga soup (ofe akwu) is a native food to the Niger Delta people, even the South Eastern part of Nigerian too. You can cook Banga stew #EnuguState using 12 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Banga stew #EnuguState

  1. It's of Palm kennel fruits.
  2. Prepare of Seasonings.
  3. It's of Okpenyi (dried oil bean).
  4. Prepare leaf of Ugu (pumpkin).
  5. You need leaf of Nigerian curry.
  6. You need leaf of Nchanwu (scent).
  7. Prepare of Beef.
  8. It's of Stock fish or dry fish (optional).
  9. You need of Pepper.
  10. It's of Onions.
  11. It's of Crayfish.
  12. You need of Salt.

Scent leaf; chopped onion; In the south eastern parts of Nigeria, banga stew is known as ofe akwu. Ofe akwu can be cooked with bitter leave or scent leave even with Ugu leaf depending on the type of meal you are preparing. Alright let's get to the kitchen. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate.

Banga stew #EnuguState instructions

  1. Wash palm kennels and cook until very soft.
  2. Pound the kennels until the flesh had separated totally from the nuts.
  3. Add some water to what you're pounding. Make sure you don't add so much as to get a watery paste. The lesser the water, the lesser the time you cook it..
  4. Sieve off the oil like content into the pot you're preparing the stew with..
  5. Set on the stove to cook.
  6. Cook the beef briefly with stockfish which is optional. You can decide to add dry fish to the content you're cooking..
  7. Pour the beef into the pot containing the boiling content from the palm oil.
  8. Pound or blend the onions, peppers and crayfish. Add it to the content. This part is necessary as it aids the thickening of the content.
  9. Add some seasoning cubes after you've achieved the consistency you like.
  10. Add all the vegetables you have cut into the content and let cook for 2 minutes. If you let the vegetables cook over, you may have a dark soup..
  11. Your Banga stew is ready to be eaten. Serve with either white rice or any other food you prepare. I like to serve it along boiled beans. You should try that too..

On this page, I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat Boiled White Rice. You can also use the tinned palm fruit concentrate for Delta Banga Soup. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. Here, I am going to be giving you details on how to prepare this delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga).

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